you spin me right round baby right round...

Just got back from spin. is it getting any easier? no.
BUT here's WHY it is SO good for you. It makes you SO tired and fuzzy and mushy that you can hardly even walk, let alone think after. I know this doesn't SOUND like a benefit, but you get SO tired that you forget to scream at people. So like, on the way home, when some ass cuts you off, your arms are too shaky to honk the horn, and you open your mouth to scream, but then you just sigh. there's NO energy left.
So THAT is why it is so healthy to spin!